Calories in Wegmans Shelled Walnuts Halves & Pieces
Low Sugar
Instrument — Food Profile
100g
Calories
643.00
kcalProtein
14.30
gCarbs
14.30
gFat
64.30
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of wegmans shelled walnuts halves & pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans shelled walnuts halves & pieces provides 643.00 calories, 14.30g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 643.00 kcal | 14.30g | 14.30g | 64.30g |
| 1 oz (28g) | 180 kcal | 4.0g | 4.0g | 18.0g |
| 0.25 cup (28g) | 180 kcal | 4.0g | 4.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 2.57 mg |
| Potassium | 446.00 mg |
Nutrition FAQs
How many calories are in 1 0.25 cup of wegmans shelled walnuts halves & pieces?
A single 0.25 cup (28g) of wegmans shelled walnuts halves & pieces provides 180 calories.
Is wegmans shelled walnuts halves & pieces keto-friendly?
No, wegmans shelled walnuts halves & pieces have 14.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in wegmans shelled walnuts halves & pieces?
100 grams of wegmans shelled walnuts halves & pieces contains exactly 643.00 calories.
How much protein does wegmans shelled walnuts halves & pieces have?
They contain 14.30g of protein per 100g, which is moderate.