Calories in Mars Fat Free Milk

Instrument — Food Profile
100g
Calories

38.00

kcal
Protein

3.33

g
Carbs

5.42

g
Fat

0.00

g
Fiber

0.00

g
Sugar

5.00

g

Curious about the nutritional profile of mars fat free milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars fat free milk provides 38.00 calories, 3.33g of protein, and 5.42g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 38.00 kcal 3.33g 5.42g 0.00g
1 oz (28g) 11 kcal 0.9g 1.5g 0.0g
1 cup (240g) 91 kcal 8.0g 13.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 208.00 mcg
Vitamin C 1.00 mg
Vitamin D 42.00 mcg
Calcium 125.00 mg
Sodium 54.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2137661)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat mars fat free milk on a keto diet?

No, mars fat free milk has 5.42g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of mars fat free milk?

A single 1 cup (240g) of mars fat free milk provides 91 calories.

Is mars fat free milk a good source of protein?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in mars fat free milk?

100 grams of mars fat free milk contains exactly 38.00 calories.