Calories in Mars Dark Chocolate Hearts Promises

Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

3.57

g
Carbs

60.70

g
Fat

32.10

g
Fiber

7.10

g
Sugar

46.40

g

Curious about the nutritional profile of mars dark chocolate hearts promises? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars dark chocolate hearts promises provides 536.00 calories, 3.57g of protein, and 60.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 3.57g 60.70g 32.10g
1 oz (28g) 150 kcal 1.0g 17.0g 9.0g
4 pieces (28g) 150 kcal 1.0g 17.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.21 mg
Potassium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2575802)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in mars dark chocolate hearts promises?

100 grams of mars dark chocolate hearts promises contains exactly 536.00 calories.

How many calories are in 1 4 pieces of mars dark chocolate hearts promises?

A single 4 pieces (28g) of mars dark chocolate hearts promises provides 150 calories.

Can I eat mars dark chocolate hearts promises on a keto diet?

No, mars dark chocolate hearts promises have 60.70g of carbs per 100g, which may disrupt ketosis.

How much protein does mars dark chocolate hearts promises have?

They contain 3.57g of protein per 100g, which is moderate.