Calories in Mars White & Milk Chocolate Swirl Promises
Instrument — Food Profile
100g
Calories
550.00
kcalProtein
5.00
gCarbs
60.00
gFat
32.50
gFiber
2.50
gSugar
57.50
gBurn It Off
Curious about the nutritional profile of mars white & milk chocolate swirl promises? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars white & milk chocolate swirl promises provides 550.00 calories, 5.00g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 550.00 kcal | 5.00g | 60.00g | 32.50g |
| 1 oz (28g) | 154 kcal | 1.4g | 16.8g | 9.1g |
| 5 PIECES (40g) | 220 kcal | 2.0g | 24.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 45.00 mcg |
| Calcium | 150.00 mg |
| Iron | 0.90 mg |
| Sodium | 88.00 mg |
Nutrition FAQs
How many calories are in mars white & milk chocolate swirl promises?
100 grams of mars white & milk chocolate swirl promises contains exactly 550.00 calories.
How many calories are in 1 5 pieces of mars white & milk chocolate swirl promises?
A single 5 pieces (40g) of mars white & milk chocolate swirl promises provides 220 calories.
Does mars white & milk chocolate swirl promises help build muscle?
They contain 5.00g of protein per 100g, which is moderate.
Can I eat mars white & milk chocolate swirl promises on a keto diet?
No, mars white & milk chocolate swirl promises have 60.00g of carbs per 100g, which may disrupt ketosis.