Calories in Mars Cookies & Creme Ice Cream Bars

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

4.35

g
Carbs

43.50

g
Fat

21.70

g
Fiber

0.00

g
Sugar

34.80

g

Curious about the nutritional profile of mars cookies & creme ice cream bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars cookies & creme ice cream bars provides 370.00 calories, 4.35g of protein, and 43.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 4.35g 43.50g 21.70g
1 oz (28g) 104 kcal 1.2g 12.2g 6.1g
1 BAR (46g) 170 kcal 2.0g 20.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 109.00 mg
Sodium 163.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2501439)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mars cookies & creme ice cream bars a good source of protein?

They contain 4.35g of protein per 100g, which is moderate.

How many calories are in mars cookies & creme ice cream bars?

100 grams of mars cookies & creme ice cream bars contains exactly 370.00 calories.

Can I eat mars cookies & creme ice cream bars on a keto diet?

No, mars cookies & creme ice cream bars have 43.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of mars cookies & creme ice cream bars?

A single 1 bar (46g) of mars cookies & creme ice cream bars provides 170 calories.