Calories in Mars Cookies & Cream Sandwiched Between Chocolate Cookies With M&m's Minis Candies Cookie Sandwiches Cookies & Cream Flavored Reduced Fat Ice Cream

Instrument — Food Profile
100g
Calories

324.00

kcal
Protein

4.23

g
Carbs

49.30

g
Fat

12.70

g
Fiber

1.40

g
Sugar

29.60

g

Curious about the nutritional profile of mars cookies & cream sandwiched between chocolate cookies with m&m's minis candies cookie sandwiches cookies & cream flavored reduced fat ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars cookies & cream sandwiched between chocolate cookies with m&m's minis candies cookie sandwiches cookies & cream flavored reduced fat ice cream provides 324.00 calories, 4.23g of protein, and 49.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 324.00 kcal 4.23g 49.30g 12.70g
1 oz (28g) 91 kcal 1.2g 13.8g 3.6g
1 sandwich (71g) 230 kcal 3.0g 35.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3380.00 mcg
Calcium 85.00 mg
Iron 3.80 mg
Potassium 211.00 mg
Sodium 296.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2501452)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat mars cookies & cream sandwiched between chocolate cookies with m&m's minis candies cookie sandwiches cookies & cream flavored reduced fat ice cream on a keto diet?

No, mars cookies & cream sandwiched between chocolate cookies with m&m's minis candies cookie sandwiches cookies & cream flavored reduced fat ice cream has 49.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 sandwich of mars cookies & cream sandwiched between chocolate cookies with m&m's minis candies cookie sandwiches cookies & cream flavored reduced fat ice cream?

A single 1 sandwich (71g) of mars cookies & cream sandwiched between chocolate cookies with m&m's minis candies cookie sandwiches cookies & cream flavored reduced fat ice cream provides 230 calories.

How many calories is in mars cookies & cream sandwiched between chocolate cookies with m&m's minis candies cookie sandwiches cookies & cream flavored reduced fat ice cream?

100 grams of mars cookies & cream sandwiched between chocolate cookies with m&m's minis candies cookie sandwiches cookies & cream flavored reduced fat ice cream contains exactly 324.00 calories.

How much protein does mars cookies & cream sandwiched between chocolate cookies with m&m's minis candies cookie sandwiches cookies & cream flavored reduced fat ice cream have?

It contains 4.23g of protein per 100g, which is moderate.