Calories in Ben & Jerry's Mousse Pie Milk Chocolate Ice Cream With Chocolate Mousse Swirls & Chocolate Cookie Swirls

Instrument — Food Profile
100g
Calories

281.00

kcal
Protein

4.32

g
Carbs

28.10

g
Fat

17.30

g
Fiber

1.40

g
Sugar

24.50

g

Curious about the nutritional profile of ben & jerry's mousse pie milk chocolate ice cream with chocolate mousse swirls & chocolate cookie swirls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's mousse pie milk chocolate ice cream with chocolate mousse swirls & chocolate cookie swirls provides 281.00 calories, 4.32g of protein, and 28.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 281.00 kcal 4.32g 28.10g 17.30g
1 oz (28g) 79 kcal 1.2g 7.9g 4.8g
2/3 cup (139g) 391 kcal 6.0g 39.1g 24.0g

Vitamins & Minerals

Nutrient Amount
Calcium 122.00 mg
Iron 1.37 mg
Potassium 252.00 mg
Sodium 90.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2504177)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in ben & jerry's mousse pie milk chocolate ice cream with chocolate mousse swirls & chocolate cookie swirls?

100 grams of ben & jerry's mousse pie milk chocolate ice cream with chocolate mousse swirls & chocolate cookie swirls contains exactly 281.00 calories.

Is ben & jerry's mousse pie milk chocolate ice cream with chocolate mousse swirls & chocolate cookie swirls keto-friendly?

No, ben & jerry's mousse pie milk chocolate ice cream with chocolate mousse swirls & chocolate cookie swirls have 28.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2/3 cup of ben & jerry's mousse pie milk chocolate ice cream with chocolate mousse swirls & chocolate cookie swirls?

A single 2/3 cup (139g) of ben & jerry's mousse pie milk chocolate ice cream with chocolate mousse swirls & chocolate cookie swirls provides 391 calories.

How much protein does ben & jerry's mousse pie milk chocolate ice cream with chocolate mousse swirls & chocolate cookie swirls have?

They contain 4.32g of protein per 100g, which is moderate.