Calories in Mars Cookies & Creme Ice Cream Bar

Instrument — Food Profile
100g
Calories

368.00

kcal
Protein

4.41

g
Carbs

42.60

g
Fat

20.60

g
Fiber

1.50

g
Sugar

33.80

g

Curious about the nutritional profile of mars cookies & creme ice cream bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars cookies & creme ice cream bar provides 368.00 calories, 4.41g of protein, and 42.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 368.00 kcal 4.41g 42.60g 20.60g
1 oz (28g) 103 kcal 1.2g 11.9g 5.8g
IU (68g) 250 kcal 3.0g 29.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Calcium 88.00 mg
Potassium 103.00 mg
Sodium 169.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2501440)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mars cookies & creme ice cream bar?

100 grams of mars cookies & creme ice cream bar contains exactly 368.00 calories.

Is mars cookies & creme ice cream bar a good source of protein?

It contains 4.41g of protein per 100g, which is moderate.

Is mars cookies & creme ice cream bar keto-friendly?

No, mars cookies & creme ice cream bar has 42.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 iu of mars cookies & creme ice cream bar?

A single iu (68g) of mars cookies & creme ice cream bar provides 250 calories.