Calories in Mars 2% Reduced Fat Milk
Instrument — Food Profile
100g
Calories
54.00
kcalProtein
3.33
gCarbs
5.00
gFat
2.08
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of mars 2% reduced fat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars 2% reduced fat milk provides 54.00 calories, 3.33g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 54.00 kcal | 3.33g | 5.00g | 2.08g |
| 1 oz (28g) | 15 kcal | 0.9g | 1.4g | 0.6g |
| 1 cup (240g) | 130 kcal | 8.0g | 12.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 208.00 mcg |
| Vitamin C | 1.00 mg |
| Vitamin D | 42.00 mcg |
| Calcium | 125.00 mg |
| Sodium | 54.00 mg |
Nutrition FAQs
How many calories is in mars 2% reduced fat milk?
100 grams of mars 2% reduced fat milk contains exactly 54.00 calories.
Does mars 2% reduced fat milk help build muscle?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of mars 2% reduced fat milk?
A single 1 cup (240g) of mars 2% reduced fat milk provides 130 calories.
Is mars 2% reduced fat milk keto-friendly?
No, mars 2% reduced fat milk has 5.00g of carbs per 100g, which may disrupt ketosis.