Calories in Maggi Bold Antipasto Salad

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

301.00

kcal
Protein

10.60

g
Carbs

4.42

g
Fat

27.40

g
Fiber

0.90

g
Sugar

1.77

g

Curious about the nutritional profile of maggi bold antipasto salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of maggi bold antipasto salad provides 301.00 calories, 10.60g of protein, and 4.42g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 301.00 kcal 10.60g 4.42g 27.40g
1 oz (28g) 84 kcal 3.0g 1.2g 7.7g
4 ONZ (113g) 340 kcal 12.0g 5.0g 31.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 885.00 mcg
Vitamin C 47.80 mg
Calcium 354.00 mg
Iron 2.39 mg
Sodium 354.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2289321)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 4 onz of maggi bold antipasto salad?

A single 4 onz (113g) of maggi bold antipasto salad provides 340 calories.

Does maggi bold antipasto salad help build muscle?

It contains 10.60g of protein per 100g, which is moderate.

How many calories is in maggi bold antipasto salad?

100 grams of maggi bold antipasto salad contains exactly 301.00 calories.

How many carbs is in maggi bold antipasto salad for ketosis?

Yes, maggi bold antipasto salad is highly keto-friendly with only 4.42g of carbs per 100g.