Calories in Made With Tapioca Starch And Brown Rice Flour Whole Grain Gluten-free Rolls

Low Sugar
Instrument — Food Profile
100g
Calories

329.00

kcal
Protein

11.80

g
Carbs

44.30

g
Fat

11.60

g
Fiber

11.20

g
Sugar

4.20

g

Curious about the nutritional profile of made with tapioca starch and brown rice flour whole grain gluten-free rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of made with tapioca starch and brown rice flour whole grain gluten-free rolls provides 329.00 calories, 11.80g of protein, and 44.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 329.00 kcal 11.80g 44.30g 11.60g
1 oz (28g) 92 kcal 3.3g 12.4g 3.2g
roll (44g) 145 kcal 5.2g 19.5g 5.1g

Vitamins & Minerals

Nutrient Amount
Vitamin E 1.39 mg
Thiamin (B1) 0.38 mg
Riboflavin (B2) 0.36 mg
Niacin (B3) 3.79 mg
Calcium 118.00 mg
Iron 1.64 mg
Magnesium 96.00 mg
Potassium 273.00 mg
Sodium 507.00 mg
Zinc 1.35 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171864)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is made with tapioca starch and brown rice flour whole grain gluten-free rolls a good source of protein?

They contain 11.80g of protein per 100g, which is moderate.

How many calories are in made with tapioca starch and brown rice flour whole grain gluten-free rolls?

100 grams of made with tapioca starch and brown rice flour whole grain gluten-free rolls contains exactly 329.00 calories.

How many calories are in 1 roll of made with tapioca starch and brown rice flour whole grain gluten-free rolls?

A single roll (44g) of made with tapioca starch and brown rice flour whole grain gluten-free rolls provides 145 calories.

How many carbs are in made with tapioca starch and brown rice flour whole grain gluten-free rolls for ketosis?

No, made with tapioca starch and brown rice flour whole grain gluten-free rolls have 44.30g of carbs per 100g, which may disrupt ketosis.