Calories in Made With Palm Oil Regular (Butter) Flavor Microwave Popcorn

Low Sugar
Instrument — Food Profile
100g
Calories

535.00

kcal
Protein

8.38

g
Carbs

57.30

g
Fat

30.20

g
Fiber

10.00

g
Sugar

0.30

g

Curious about the nutritional profile of made with palm oil regular (butter) flavor microwave popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of made with palm oil regular (butter) flavor microwave popcorn provides 535.00 calories, 8.38g of protein, and 57.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 535.00 kcal 8.38g 57.30g 30.20g
1 oz (28g) 150 kcal 2.3g 16.0g 8.5g
cup (8g) 42 kcal 0.7g 4.5g 2.4g
bag (87g) 465 kcal 7.3g 49.9g 26.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 182.00 mcg
Vitamin E 2.91 mg
Vitamin K 4.30 mcg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 1.62 mg
Pantothenic Acid (B5) 0.20 mg
Vitamin B6 0.31 mg
Folate (B9) 15.00 mcg
Calcium 23.00 mg
Iron 2.06 mg
Magnesium 110.00 mg
Potassium 393.00 mg
Sodium 763.00 mg
Zinc 2.32 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173141)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in made with palm oil regular (butter) flavor microwave popcorn?

100 grams of made with palm oil regular (butter) flavor microwave popcorn contains exactly 535.00 calories.

How many calories is in 1 bag of made with palm oil regular (butter) flavor microwave popcorn?

A single bag (87g) of made with palm oil regular (butter) flavor microwave popcorn provides 465 calories.

How many calories is in 1 cup of made with palm oil regular (butter) flavor microwave popcorn?

A single cup (8g) of made with palm oil regular (butter) flavor microwave popcorn provides 42 calories.

Does made with palm oil regular (butter) flavor microwave popcorn help build muscle?

It contains 8.38g of protein per 100g, which is moderate.

Can I eat made with palm oil regular (butter) flavor microwave popcorn on a keto diet?

No, made with palm oil regular (butter) flavor microwave popcorn has 57.30g of carbs per 100g, which may disrupt ketosis.