Calories in Salted Plantain Chips Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

531.00

kcal
Protein

2.28

g
Carbs

63.80

g
Fat

29.60

g
Fiber

3.50

g
Sugar

0.92

g

Curious about the nutritional profile of salted plantain chips snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of salted plantain chips snacks provides 531.00 calories, 2.28g of protein, and 63.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 531.00 kcal 2.28g 63.80g 29.60g
1 oz (28g) 149 kcal 0.6g 17.9g 8.3g
oz (28g) 151 kcal 0.6g 18.1g 8.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 69.00 mcg
Vitamin C 32.10 mg
Vitamin E 5.04 mg
Vitamin K 28.60 mcg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.80 mg
Pantothenic Acid (B5) 1.10 mg
Vitamin B6 0.46 mg
Folate (B9) 35.00 mcg
Calcium 9.00 mg
Iron 0.97 mg
Magnesium 71.00 mg
Potassium 786.00 mg
Sodium 202.00 mg
Zinc 0.37 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173142)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 oz of salted plantain chips snacks?

A single oz (28g) of salted plantain chips snacks provides 151 calories.

Is salted plantain chips snacks keto-friendly?

No, salted plantain chips snacks have 63.80g of carbs per 100g, which may disrupt ketosis.

Is salted plantain chips snacks a good source of protein?

They contain 2.28g of protein per 100g, which is moderate.

How many calories are in salted plantain chips snacks?

100 grams of salted plantain chips snacks contains exactly 531.00 calories.