Calories in Lower Fat Regular Commercially Prepared Chocolate Chip Cookies
451.00
kcal5.97
g67.50
g17.90
g3.00
g32.80
gCurious about the nutritional profile of lower fat regular commercially prepared chocolate chip cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lower fat regular commercially prepared chocolate chip cookies provides 451.00 calories, 5.97g of protein, and 67.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 451.00 kcal | 5.97g | 67.50g | 17.90g |
| 1 oz (28g) | 126 kcal | 1.7g | 18.9g | 5.0g |
| serving 3 cookies (34g) | 153 kcal | 2.0g | 23.0g | 6.1g |
| oz (28g) | 128 kcal | 1.7g | 19.1g | 5.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 1.47 mg |
| Vitamin K | 4.10 mcg |
| Thiamin (B1) | 0.26 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 1.98 mg |
| Pantothenic Acid (B5) | 0.17 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 12.00 mcg |
| Iron | 3.22 mg |
| Magnesium | 32.00 mg |
| Potassium | 134.00 mg |
| Sodium | 418.00 mg |
| Zinc | 0.59 mg |
Nutrition FAQs
How many calories are in lower fat regular commercially prepared chocolate chip cookies?
100 grams of lower fat regular commercially prepared chocolate chip cookies contains exactly 451.00 calories.
How many calories are in 1 serving 3 cookies of lower fat regular commercially prepared chocolate chip cookies?
A single serving 3 cookies (34g) of lower fat regular commercially prepared chocolate chip cookies provides 153 calories.
How many calories are in 1 oz of lower fat regular commercially prepared chocolate chip cookies?
A single oz (28g) of lower fat regular commercially prepared chocolate chip cookies provides 128 calories.
How many carbs are in lower fat regular commercially prepared chocolate chip cookies for ketosis?
No, lower fat regular commercially prepared chocolate chip cookies have 67.50g of carbs per 100g, which may disrupt ketosis.
Does lower fat regular commercially prepared chocolate chip cookies help build muscle?
They contain 5.97g of protein per 100g, which is moderate.