Calories in Enriched Higher Fat Regular Commercially Prepared Chocolate Chip Cookies

Instrument — Food Profile
100g
Calories

492.00

kcal
Protein

5.10

g
Carbs

65.40

g
Fat

24.70

g
Fiber

2.00

g
Sugar

32.90

g

Curious about the nutritional profile of enriched higher fat regular commercially prepared chocolate chip cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of enriched higher fat regular commercially prepared chocolate chip cookies provides 492.00 calories, 5.10g of protein, and 65.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 492.00 kcal 5.10g 65.40g 24.70g
1 oz (28g) 138 kcal 1.4g 18.3g 6.9g
cookie, large (include Keebler Rich 'n Chips, Pecan Chips Delux) (14g) 69 kcal 0.7g 9.2g 3.5g
cookie (average weight of 1 cookie, variety of brands) (12g) 60 kcal 0.6g 8.0g 3.0g
cookie, big (3-1/2" - 4" dia) (include Grandma brand) (40g) 197 kcal 2.0g 26.2g 9.9g
cookie, bite size (include Mini Chips Ahoy!) (2g) 11 kcal 0.1g 1.4g 0.5g
cookie, medium (2-1/4" dia) (10g) 49 kcal 0.5g 6.5g 2.5g
cookie Pepperidge Farm Chocolate Chunk Pecan (12g) 59 kcal 0.6g 7.8g 3.0g
oz (28g) 139 kcal 1.4g 18.5g 7.0g
cookie (13g) 63 kcal 0.7g 8.4g 3.2g
cookie Pepperidge Farm Chocolate Chunk Pecan (12g) 59 kcal 0.6g 7.8g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin K 33.70 mcg
Thiamin (B1) 0.29 mg
Riboflavin (B2) 0.30 mg
Niacin (B3) 2.66 mg
Vitamin B6 0.06 mg
Folate (B9) 92.00 mcg
Calcium 21.00 mg
Iron 5.58 mg
Magnesium 41.00 mg
Potassium 171.00 mg
Sodium 311.00 mg
Zinc 0.72 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172716)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 cookie, medium (2-1/4" dia) of enriched higher fat regular commercially prepared chocolate chip cookies?

A single cookie, medium (2-1/4" dia) (10g) of enriched higher fat regular commercially prepared chocolate chip cookies provides 49 calories.

Is enriched higher fat regular commercially prepared chocolate chip cookies keto-friendly?

No, enriched higher fat regular commercially prepared chocolate chip cookies have 65.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 cookie, big (3-1/2" - 4" dia) (include grandma brand) of enriched higher fat regular commercially prepared chocolate chip cookies?

A single cookie, big (3-1/2" - 4" dia) (include grandma brand) (40g) of enriched higher fat regular commercially prepared chocolate chip cookies provides 197 calories.

How many calories are in enriched higher fat regular commercially prepared chocolate chip cookies?

100 grams of enriched higher fat regular commercially prepared chocolate chip cookies contains exactly 492.00 calories.