Calories in Liquid Unsweetened Baking Chocolate
Low Sugar
Instrument — Food Profile
100g
Calories
472.00
kcalProtein
12.10
gCarbs
36.20
gFat
47.70
gFiber
18.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of liquid unsweetened baking chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of liquid unsweetened baking chocolate provides 472.00 calories, 12.10g of protein, and 36.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 472.00 kcal | 12.10g | 36.20g | 47.70g |
| 1 oz (28g) | 132 kcal | 3.4g | 10.1g | 13.4g |
| oz (28g) | 134 kcal | 3.4g | 10.3g | 13.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 12.00 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.28 mg |
| Niacin (B3) | 2.10 mg |
| Pantothenic Acid (B5) | 0.15 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 19.00 mcg |
| Calcium | 54.00 mg |
| Iron | 4.15 mg |
| Magnesium | 265.00 mg |
| Potassium | 1170.00 mg |
| Sodium | 12.00 mg |
| Zinc | 3.68 mg |
Nutrition FAQs
Can I eat liquid unsweetened baking chocolate on a keto diet?
No, liquid unsweetened baking chocolate has 36.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 oz of liquid unsweetened baking chocolate?
A single oz (28g) of liquid unsweetened baking chocolate provides 134 calories.
How many calories is in liquid unsweetened baking chocolate?
100 grams of liquid unsweetened baking chocolate contains exactly 472.00 calories.
Does liquid unsweetened baking chocolate help build muscle?
It contains 12.10g of protein per 100g, which is moderate.