Calories in Lipton Pina Colada Organic Coconut & Seed Bites

Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

7.14

g
Carbs

50.00

g
Fat

35.70

g
Fiber

10.70

g
Sugar

25.00

g

Curious about the nutritional profile of lipton pina colada organic coconut & seed bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lipton pina colada organic coconut & seed bites provides 536.00 calories, 7.14g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 7.14g 50.00g 35.70g
1 oz (28g) 150 kcal 2.0g 14.0g 10.0g
1/2 cup (28g) 150 kcal 2.0g 14.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.79 mg
Potassium 143.00 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1941778)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is lipton pina colada organic coconut & seed bites a good source of protein?

They contain 7.14g of protein per 100g, which is moderate.

Is lipton pina colada organic coconut & seed bites keto-friendly?

No, lipton pina colada organic coconut & seed bites have 50.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/2 cup of lipton pina colada organic coconut & seed bites?

A single 1/2 cup (28g) of lipton pina colada organic coconut & seed bites provides 150 calories.

How many calories are in lipton pina colada organic coconut & seed bites?

100 grams of lipton pina colada organic coconut & seed bites contains exactly 536.00 calories.