Calories in Lipton Maple Bourbon Organic Corn & Seed Bites
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
7.14
gCarbs
67.90
gFat
14.30
gFiber
7.10
gSugar
17.90
gBurn It Off
Curious about the nutritional profile of lipton maple bourbon organic corn & seed bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lipton maple bourbon organic corn & seed bites provides 429.00 calories, 7.14g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 67.90g | 14.30g |
| 1 oz (28g) | 120 kcal | 2.0g | 19.0g | 4.0g |
| 2/3 cup (28g) | 120 kcal | 2.0g | 19.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 2.50 mg |
| Potassium | 143.00 mg |
| Sodium | 214.00 mg |
Nutrition FAQs
How many calories are in lipton maple bourbon organic corn & seed bites?
100 grams of lipton maple bourbon organic corn & seed bites contains exactly 429.00 calories.
How many calories are in 1 2/3 cup of lipton maple bourbon organic corn & seed bites?
A single 2/3 cup (28g) of lipton maple bourbon organic corn & seed bites provides 120 calories.
Can I eat lipton maple bourbon organic corn & seed bites on a keto diet?
No, lipton maple bourbon organic corn & seed bites have 67.90g of carbs per 100g, which may disrupt ketosis.
Does lipton maple bourbon organic corn & seed bites help build muscle?
They contain 7.14g of protein per 100g, which is moderate.