Calories in Lipton Chipotle Mole Organic Corn & Seed Bites

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

64.30

g
Fat

14.30

g
Fiber

7.10

g
Sugar

17.90

g

Curious about the nutritional profile of lipton chipotle mole organic corn & seed bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lipton chipotle mole organic corn & seed bites provides 429.00 calories, 7.14g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 64.30g 14.30g
1 oz (28g) 120 kcal 2.0g 18.0g 4.0g
1/2 cup (28g) 120 kcal 2.0g 18.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 107.00 mg
Iron 2.86 mg
Potassium 179.00 mg
Sodium 304.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1941781)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in lipton chipotle mole organic corn & seed bites?

100 grams of lipton chipotle mole organic corn & seed bites contains exactly 429.00 calories.

How much protein does lipton chipotle mole organic corn & seed bites have?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in 1 1/2 cup of lipton chipotle mole organic corn & seed bites?

A single 1/2 cup (28g) of lipton chipotle mole organic corn & seed bites provides 120 calories.

How many carbs are in lipton chipotle mole organic corn & seed bites for ketosis?

No, lipton chipotle mole organic corn & seed bites have 64.30g of carbs per 100g, which may disrupt ketosis.