Calories in Lipton Light Blue Cheese Dressing Wish-bone

Low Sugar
Instrument — Food Profile
100g
Calories

233.00

kcal
Protein

3.33

g
Carbs

6.67

g
Fat

20.00

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of lipton light blue cheese dressing wish-bone? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton light blue cheese dressing wish-bone provides 233.00 calories, 3.33g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 233.00 kcal 3.33g 6.67g 20.00g
1 oz (28g) 65 kcal 0.9g 1.9g 5.6g
2 Tbsp (30g) 70 kcal 1.0g 2.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Sodium 933.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2084405)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does lipton light blue cheese dressing wish-bone have?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in lipton light blue cheese dressing wish-bone?

100 grams of lipton light blue cheese dressing wish-bone contains exactly 233.00 calories.

How many calories is in 1 2 tbsp of lipton light blue cheese dressing wish-bone?

A single 2 tbsp (30g) of lipton light blue cheese dressing wish-bone provides 70 calories.

Can I eat lipton light blue cheese dressing wish-bone on a keto diet?

No, lipton light blue cheese dressing wish-bone has 6.67g of carbs per 100g, which may disrupt ketosis.