Calories in Safeway Lite Ranch Dressing & Dip
Instrument — Food Profile
100g
Calories
233.00
kcalProtein
0.00
gCarbs
13.30
gFat
16.70
gFiber
0.00
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of safeway lite ranch dressing & dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway lite ranch dressing & dip provides 233.00 calories, 0.00g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 233.00 kcal | 0.00g | 13.30g | 16.70g |
| 1 oz (28g) | 65 kcal | 0.0g | 3.7g | 4.7g |
| 2 Tbsp (30g) | 70 kcal | 0.0g | 4.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Potassium | 113.00 mg |
| Sodium | 833.00 mg |
Nutrition FAQs
Can I eat safeway lite ranch dressing & dip on a keto diet?
No, safeway lite ranch dressing & dip has 13.30g of carbs per 100g, which may disrupt ketosis.
Does safeway lite ranch dressing & dip help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of safeway lite ranch dressing & dip?
A single 2 tbsp (30g) of safeway lite ranch dressing & dip provides 70 calories.
How many calories is in safeway lite ranch dressing & dip?
100 grams of safeway lite ranch dressing & dip contains exactly 233.00 calories.