Calories in Safeway Lite Thousand Island Dressing & Spread

Instrument — Food Profile
100g
Calories

167.00

kcal
Protein

0.00

g
Carbs

30.00

g
Fat

6.67

g
Fiber

0.00

g
Sugar

20.00

g

Curious about the nutritional profile of safeway lite thousand island dressing & spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway lite thousand island dressing & spread provides 167.00 calories, 0.00g of protein, and 30.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 167.00 kcal 0.00g 30.00g 6.67g
1 oz (28g) 47 kcal 0.0g 8.4g 1.9g
2 Tbsp (30g) 50 kcal 0.0g 9.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 20.00 mg
Potassium 623.00 mg
Sodium 800.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2084539)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway lite thousand island dressing & spread keto-friendly?

No, safeway lite thousand island dressing & spread has 30.00g of carbs per 100g, which may disrupt ketosis.

Is safeway lite thousand island dressing & spread a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 2 tbsp of safeway lite thousand island dressing & spread?

A single 2 tbsp (30g) of safeway lite thousand island dressing & spread provides 50 calories.

How many calories is in safeway lite thousand island dressing & spread?

100 grams of safeway lite thousand island dressing & spread contains exactly 167.00 calories.