Calories in Lipton Garlic Creamy Garlic Pasta Side Dish
Instrument — Food Profile
100g
Calories
369.00
kcalProtein
12.30
gCarbs
76.90
gFat
1.54
gFiber
3.10
gSugar
6.15
gBurn It Off
Curious about the nutritional profile of lipton garlic creamy garlic pasta side dish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton garlic creamy garlic pasta side dish provides 369.00 calories, 12.30g of protein, and 76.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 369.00 kcal | 12.30g | 76.90g | 1.54g |
| 1 oz (28g) | 103 kcal | 3.4g | 21.5g | 0.4g |
| 2/3 cup dry mix (65g) Per 2/3 cup dry mix (65g) | 240 kcal | 8.0g | 50.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 5.85 mg |
| Folate (B9) | 154.00 mcg |
| Calcium | 62.00 mg |
| Iron | 2.77 mg |
| Potassium | 462.00 mg |
| Sodium | 769.00 mg |
Nutrition FAQs
How many calories is in lipton garlic creamy garlic pasta side dish?
100 grams of lipton garlic creamy garlic pasta side dish contains exactly 369.00 calories.
How much protein does lipton garlic creamy garlic pasta side dish have?
It contains 12.30g of protein per 100g, which is moderate.
How many calories is in 1 2/3 cup dry mix (65g) per 2/3 cup dry mix of lipton garlic creamy garlic pasta side dish?
A single 2/3 cup dry mix (65g) per 2/3 cup dry mix (65g) of lipton garlic creamy garlic pasta side dish provides 240 calories.
Can I eat lipton garlic creamy garlic pasta side dish on a keto diet?
No, lipton garlic creamy garlic pasta side dish has 76.90g of carbs per 100g, which may disrupt ketosis.