Calories in Goya Elbow Pasta
Low Sugar
Instrument — Food Profile
100g
Calories
364.00
kcalProtein
10.90
gCarbs
74.60
gFat
1.82
gFiber
3.60
gSugar
3.64
gBurn It Off
Curious about the nutritional profile of goya elbow pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya elbow pasta provides 364.00 calories, 10.90g of protein, and 74.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 10.90g | 74.60g | 1.82g |
| 1 oz (28g) | 102 kcal | 3.1g | 20.9g | 0.5g |
| 1/2 cup (55g/ about 1/8 package) (55g) | 200 kcal | 6.0g | 41.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 7.27 mg |
| Folate (B9) | 231.00 mcg |
| Calcium | 33.00 mg |
| Iron | 3.64 mg |
| Potassium | 245.00 mg |
Nutrition FAQs
How many calories is in 1 1/2 cup (55g/ about 1/8 package) of goya elbow pasta?
A single 1/2 cup (55g/ about 1/8 package) (55g) of goya elbow pasta provides 200 calories.
How many calories is in goya elbow pasta?
100 grams of goya elbow pasta contains exactly 364.00 calories.
Is goya elbow pasta a good source of protein?
It contains 10.90g of protein per 100g, which is moderate.
Is goya elbow pasta keto-friendly?
No, goya elbow pasta has 74.60g of carbs per 100g, which may disrupt ketosis.