Calories in Lipton Chicken; Broccoli Chicken Broccoli Flavor Rice & Pasta Blend

Low Sugar
Instrument — Food Profile
100g
Calories

365.00

kcal
Protein

9.52

g
Carbs

44.40

g
Fat

2.38

g
Fiber

3.20

g
Sugar

1.59

g

Curious about the nutritional profile of lipton chicken; broccoli chicken broccoli flavor rice & pasta blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lipton chicken; broccoli chicken broccoli flavor rice & pasta blend provides 365.00 calories, 9.52g of protein, and 44.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 365.00 kcal 9.52g 44.40g 2.38g
1 oz (28g) 102 kcal 2.7g 12.4g 0.7g
1/2 cup dry mix (63g) (63g) 230 kcal 6.0g 28.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.16 mg
Niacin (B3) 4.60 mg
Folate (B9) 159.00 mcg
Iron 3.02 mg
Potassium 460.00 mg
Sodium 905.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2596183)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in lipton chicken; broccoli chicken broccoli flavor rice & pasta blend for ketosis?

No, lipton chicken; broccoli chicken broccoli flavor rice & pasta blend has 44.40g of carbs per 100g, which may disrupt ketosis.

Does lipton chicken; broccoli chicken broccoli flavor rice & pasta blend help build muscle?

It contains 9.52g of protein per 100g, which is moderate.

How many calories is in 1 1/2 cup dry mix (63g) of lipton chicken; broccoli chicken broccoli flavor rice & pasta blend?

A single 1/2 cup dry mix (63g) (63g) of lipton chicken; broccoli chicken broccoli flavor rice & pasta blend provides 230 calories.

How many calories is in lipton chicken; broccoli chicken broccoli flavor rice & pasta blend?

100 grams of lipton chicken; broccoli chicken broccoli flavor rice & pasta blend contains exactly 365.00 calories.