Calories in Lidl Vegetable Italian Cheeses & Topped With Creamy Alfredo Sauce Lasagna Onions & Spinach With Tender Pasta Mushrooms Carrots Vegetable A Blend Of Broccoli

Low Sugar
Instrument — Food Profile
100g
Calories

136.00

kcal
Protein

5.56

g
Carbs

18.70

g
Fat

4.04

g
Fiber

1.00

g
Sugar

3.54

g

Curious about the nutritional profile of lidl vegetable italian cheeses & topped with creamy alfredo sauce lasagna onions & spinach with tender pasta mushrooms carrots vegetable a blend of broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl vegetable italian cheeses & topped with creamy alfredo sauce lasagna onions & spinach with tender pasta mushrooms carrots vegetable a blend of broccoli provides 136.00 calories, 5.56g of protein, and 18.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 136.00 kcal 5.56g 18.70g 4.04g
1 oz (28g) 38 kcal 1.6g 5.2g 1.1g
1 Cup (198g) 269 kcal 11.0g 37.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 505.00 mcg
Vitamin C 4.50 mg
Calcium 126.00 mg
Iron 2.27 mg
Sodium 379.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1063451)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat lidl vegetable italian cheeses & topped with creamy alfredo sauce lasagna onions & spinach with tender pasta mushrooms carrots vegetable a blend of broccoli on a keto diet?

No, lidl vegetable italian cheeses & topped with creamy alfredo sauce lasagna onions & spinach with tender pasta mushrooms carrots vegetable a blend of broccoli has 18.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of lidl vegetable italian cheeses & topped with creamy alfredo sauce lasagna onions & spinach with tender pasta mushrooms carrots vegetable a blend of broccoli?

A single 1 cup (198g) of lidl vegetable italian cheeses & topped with creamy alfredo sauce lasagna onions & spinach with tender pasta mushrooms carrots vegetable a blend of broccoli provides 269 calories.

How many calories is in lidl vegetable italian cheeses & topped with creamy alfredo sauce lasagna onions & spinach with tender pasta mushrooms carrots vegetable a blend of broccoli?

100 grams of lidl vegetable italian cheeses & topped with creamy alfredo sauce lasagna onions & spinach with tender pasta mushrooms carrots vegetable a blend of broccoli contains exactly 136.00 calories.

Is lidl vegetable italian cheeses & topped with creamy alfredo sauce lasagna onions & spinach with tender pasta mushrooms carrots vegetable a blend of broccoli a good source of protein?

It contains 5.56g of protein per 100g, which is moderate.