Calories in Amy's Kitchen Brown Rice & Vegetables Made With Organic Tofu Bowls

Low Sugar
Instrument — Food Profile
100g
Calories

113.00

kcal
Protein

3.53

g
Carbs

16.20

g
Fat

3.89

g
Fiber

2.10

g
Sugar

1.77

g

Curious about the nutritional profile of amy's kitchen brown rice & vegetables made with organic tofu bowls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen brown rice & vegetables made with organic tofu bowls provides 113.00 calories, 3.53g of protein, and 16.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 113.00 kcal 3.53g 16.20g 3.89g
1 oz (28g) 32 kcal 1.0g 4.5g 1.1g
1 bowl (283g) 320 kcal 10.0g 45.8g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 39.00 mg
Iron 0.85 mg
Potassium 201.00 mg
Sodium 78.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1854904)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in amy's kitchen brown rice & vegetables made with organic tofu bowls?

100 grams of amy's kitchen brown rice & vegetables made with organic tofu bowls contains exactly 113.00 calories.

How many calories are in 1 1 bowl of amy's kitchen brown rice & vegetables made with organic tofu bowls?

A single 1 bowl (283g) of amy's kitchen brown rice & vegetables made with organic tofu bowls provides 320 calories.

Is amy's kitchen brown rice & vegetables made with organic tofu bowls keto-friendly?

No, amy's kitchen brown rice & vegetables made with organic tofu bowls have 16.20g of carbs per 100g, which may disrupt ketosis.

Does amy's kitchen brown rice & vegetables made with organic tofu bowls help build muscle?

They contain 3.53g of protein per 100g, which is moderate.