Calories in Quaker Pure Beef Sandwich Steaks
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
312.00
kcalProtein
15.60
gCarbs
0.00
gFat
28.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of quaker pure beef sandwich steaks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker pure beef sandwich steaks provides 312.00 calories, 15.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 312.00 kcal | 15.60g | 0.00g | 28.10g |
| 1 oz (28g) | 87 kcal | 4.4g | 0.0g | 7.9g |
| 1 cooked portion (32g) (32g) | 100 kcal | 5.0g | 0.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.25 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
Can I eat quaker pure beef sandwich steaks on a keto diet?
Yes, quaker pure beef sandwich steaks are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in 1 1 cooked portion (32g) of quaker pure beef sandwich steaks?
A single 1 cooked portion (32g) (32g) of quaker pure beef sandwich steaks provides 100 calories.
Does quaker pure beef sandwich steaks help build muscle?
Yes, they are high in protein with 15.60g per 100g, making them great for muscle growth.
How many calories are in quaker pure beef sandwich steaks?
100 grams of quaker pure beef sandwich steaks contains exactly 312.00 calories.