Calories in Healthy Choice White Bean & Feta Salad Vegetarian White Bean & Feta Salad Power Bowls

Instrument — Food Profile
100g
Calories

168.00

kcal
Protein

5.71

g
Carbs

23.90

g
Fat

5.36

g
Fiber

5.70

g
Sugar

5.00

g

Curious about the nutritional profile of healthy choice white bean & feta salad vegetarian white bean & feta salad power bowls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of healthy choice white bean & feta salad vegetarian white bean & feta salad power bowls provides 168.00 calories, 5.71g of protein, and 23.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 168.00 kcal 5.71g 23.90g 5.36g
1 oz (28g) 47 kcal 1.6g 6.7g 1.5g
1 meal (280g) 470 kcal 16.0g 66.9g 15.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.70 mg
Calcium 54.00 mg
Iron 1.32 mg
Potassium 200.00 mg
Sodium 189.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1096927)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in healthy choice white bean & feta salad vegetarian white bean & feta salad power bowls?

100 grams of healthy choice white bean & feta salad vegetarian white bean & feta salad power bowls contains exactly 168.00 calories.

Is healthy choice white bean & feta salad vegetarian white bean & feta salad power bowls a good source of protein?

They contain 5.71g of protein per 100g, which is moderate.

How many calories are in 1 1 meal of healthy choice white bean & feta salad vegetarian white bean & feta salad power bowls?

A single 1 meal (280g) of healthy choice white bean & feta salad vegetarian white bean & feta salad power bowls provides 470 calories.

Can I eat healthy choice white bean & feta salad vegetarian white bean & feta salad power bowls on a keto diet?

No, healthy choice white bean & feta salad vegetarian white bean & feta salad power bowls have 23.90g of carbs per 100g, which may disrupt ketosis.