Calories in Lidl Raspberry Fruit Spread

Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

0.00

g
Carbs

55.00

g
Fat

0.00

g
Fiber

5.00

g
Sugar

55.00

g

Curious about the nutritional profile of lidl raspberry fruit spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl raspberry fruit spread provides 250.00 calories, 0.00g of protein, and 55.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 0.00g 55.00g 0.00g
1 oz (28g) 70 kcal 0.0g 15.4g 0.0g
1 tbsp (20g) 50 kcal 0.0g 11.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 6.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1063203)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in lidl raspberry fruit spread?

100 grams of lidl raspberry fruit spread contains exactly 250.00 calories.

How much protein does lidl raspberry fruit spread have?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 tbsp of lidl raspberry fruit spread?

A single 1 tbsp (20g) of lidl raspberry fruit spread provides 50 calories.

Can I eat lidl raspberry fruit spread on a keto diet?

No, lidl raspberry fruit spread has 55.00g of carbs per 100g, which may disrupt ketosis.