Calories in Mango Paste Goya
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
0.00
gCarbs
82.10
gFat
0.00
gFiber
3.60
gSugar
32.10
gBurn It Off
Curious about the nutritional profile of mango paste goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mango paste goya provides 321.00 calories, 0.00g of protein, and 82.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 0.00g | 82.10g | 0.00g |
| 1 oz (28g) | 90 kcal | 0.0g | 23.0g | 0.0g |
| 1 ONZ (28g) | 90 kcal | 0.0g | 23.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Iron | 2.57 mg |
| Sodium | 107.00 mg |
Nutrition FAQs
Does mango paste goya help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in 1 1 onz of mango paste goya?
A single 1 onz (28g) of mango paste goya provides 90 calories.
How many calories is in mango paste goya?
100 grams of mango paste goya contains exactly 321.00 calories.
How many carbs is in mango paste goya for ketosis?
No, mango paste goya has 82.10g of carbs per 100g, which may disrupt ketosis.