Calories in Grape Jelly Squeez-it Goya
Instrument — Food Profile
100g
Calories
245.00
kcalProtein
0.00
gCarbs
60.00
gFat
0.00
gFiber
1.20
gSugar
55.00
gBurn It Off
Curious about the nutritional profile of grape jelly squeez-it goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grape jelly squeez-it goya provides 245.00 calories, 0.00g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 245.00 kcal | 0.00g | 60.00g | 0.00g |
| 1 oz (28g) | 69 kcal | 0.0g | 16.8g | 0.0g |
| 1 Tbsp (20g) | 49 kcal | 0.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Iron | 0.90 mg |
| Sodium | 25.00 mg |
Nutrition FAQs
How many calories is in grape jelly squeez-it goya?
100 grams of grape jelly squeez-it goya contains exactly 245.00 calories.
How many calories is in 1 1 tbsp of grape jelly squeez-it goya?
A single 1 tbsp (20g) of grape jelly squeez-it goya provides 49 calories.
How many carbs is in grape jelly squeez-it goya for ketosis?
No, grape jelly squeez-it goya has 60.00g of carbs per 100g, which may disrupt ketosis.
Does grape jelly squeez-it goya help build muscle?
It contains 0.00g of protein per 100g, which is moderate.