Calories in Lidl Organic Reduced Fat Milk
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
3.33
gCarbs
5.00
gFat
2.08
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of lidl organic reduced fat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl organic reduced fat milk provides 50.00 calories, 3.33g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 3.33g | 5.00g | 2.08g |
| 1 oz (28g) | 14 kcal | 0.9g | 1.4g | 0.6g |
| 1 cup (240g) | 120 kcal | 8.0g | 12.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 208.00 mcg |
| Vitamin D | 50.00 mcg |
| Calcium | 125.00 mg |
| Potassium | 142.00 mg |
| Sodium | 48.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of lidl organic reduced fat milk?
A single 1 cup (240g) of lidl organic reduced fat milk provides 120 calories.
Does lidl organic reduced fat milk help build muscle?
It contains 3.33g of protein per 100g, which is moderate.
How many carbs is in lidl organic reduced fat milk for ketosis?
No, lidl organic reduced fat milk has 5.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in lidl organic reduced fat milk?
100 grams of lidl organic reduced fat milk contains exactly 50.00 calories.