Calories in Lidl Buttermilk

Instrument — Food Profile
100g
Calories

42.00

kcal
Protein

3.33

g
Carbs

5.42

g
Fat

0.42

g
Fiber

0.00

g
Sugar

5.00

g

Curious about the nutritional profile of lidl buttermilk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl buttermilk provides 42.00 calories, 3.33g of protein, and 5.42g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 42.00 kcal 3.33g 5.42g 0.42g
1 oz (28g) 12 kcal 0.9g 1.5g 0.1g
1 cup (240g) 101 kcal 8.0g 13.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 208.00 mcg
Vitamin D 42.00 mcg
Calcium 125.00 mg
Sodium 171.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1043197)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in lidl buttermilk for ketosis?

No, lidl buttermilk has 5.42g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of lidl buttermilk?

A single 1 cup (240g) of lidl buttermilk provides 101 calories.

How many calories is in lidl buttermilk?

100 grams of lidl buttermilk contains exactly 42.00 calories.

Is lidl buttermilk a good source of protein?

It contains 3.33g of protein per 100g, which is moderate.