Calories in Lidl Mild Salsa

Instrument — Food Profile
100g
Calories

36.00

kcal
Protein

0.00

g
Carbs

7.14

g
Fat

0.00

g
Fiber

0.00

g
Sugar

7.14

g

Curious about the nutritional profile of lidl mild salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl mild salsa provides 36.00 calories, 0.00g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 36.00 kcal 0.00g 7.14g 0.00g
1 oz (28g) 10 kcal 0.0g 2.0g 0.0g
2 tbsp (28g) 10 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Vitamin C 12.90 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1063281)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat lidl mild salsa on a keto diet?

No, lidl mild salsa has 7.14g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of lidl mild salsa?

A single 2 tbsp (28g) of lidl mild salsa provides 10 calories.

Is lidl mild salsa a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in lidl mild salsa?

100 grams of lidl mild salsa contains exactly 36.00 calories.