Calories in Lidl Mild Chunky Salsa
Low Sugar
Instrument — Food Profile
100g
Calories
32.00
kcalProtein
0.00
gCarbs
6.45
gFat
0.00
gFiber
3.20
gSugar
3.23
gBurn It Off
Curious about the nutritional profile of lidl mild chunky salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl mild chunky salsa provides 32.00 calories, 0.00g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 32.00 kcal | 0.00g | 6.45g | 0.00g |
| 1 oz (28g) | 9 kcal | 0.0g | 1.8g | 0.0g |
| 2 Tbsp (31g) | 10 kcal | 0.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 258.00 mg |
| Sodium | 742.00 mg |
Nutrition FAQs
Can I eat lidl mild chunky salsa on a keto diet?
No, lidl mild chunky salsa has 6.45g of carbs per 100g, which may disrupt ketosis.
Does lidl mild chunky salsa help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of lidl mild chunky salsa?
A single 2 tbsp (31g) of lidl mild chunky salsa provides 10 calories.
How many calories is in lidl mild chunky salsa?
100 grams of lidl mild chunky salsa contains exactly 32.00 calories.