Calories in Lidl Mild Pineapple Salsa
Instrument — Food Profile
100g
Calories
45.00
kcalProtein
0.00
gCarbs
9.09
gFat
0.00
gFiber
0.00
gSugar
6.06
gBurn It Off
Curious about the nutritional profile of lidl mild pineapple salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl mild pineapple salsa provides 45.00 calories, 0.00g of protein, and 9.09g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 45.00 kcal | 0.00g | 9.09g | 0.00g |
| 1 oz (28g) | 13 kcal | 0.0g | 2.5g | 0.0g |
| 2 Tbsp (33g) | 15 kcal | 0.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 303.00 mcg |
| Vitamin C | 3.60 mg |
| Calcium | 61.00 mg |
| Sodium | 364.00 mg |
Nutrition FAQs
How many calories is in lidl mild pineapple salsa?
100 grams of lidl mild pineapple salsa contains exactly 45.00 calories.
Is lidl mild pineapple salsa a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.
Can I eat lidl mild pineapple salsa on a keto diet?
No, lidl mild pineapple salsa has 9.09g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of lidl mild pineapple salsa?
A single 2 tbsp (33g) of lidl mild pineapple salsa provides 15 calories.