Calories in Lidl Medium Salsa
Low Sugar
Instrument — Food Profile
100g
Calories
132.00
kcalProtein
2.94
gCarbs
11.80
gFat
8.82
gFiber
0.00
gSugar
2.94
gBurn It Off
Curious about the nutritional profile of lidl medium salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl medium salsa provides 132.00 calories, 2.94g of protein, and 11.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 132.00 kcal | 2.94g | 11.80g | 8.82g |
| 1 oz (28g) | 37 kcal | 0.8g | 3.3g | 2.5g |
| 2 Tbsp (34g) | 45 kcal | 1.0g | 4.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 59.00 mg |
| Sodium | 824.00 mg |
Nutrition FAQs
How many calories is in lidl medium salsa?
100 grams of lidl medium salsa contains exactly 132.00 calories.
How many calories is in 1 2 tbsp of lidl medium salsa?
A single 2 tbsp (34g) of lidl medium salsa provides 45 calories.
How many carbs is in lidl medium salsa for ketosis?
No, lidl medium salsa has 11.80g of carbs per 100g, which may disrupt ketosis.
How much protein does lidl medium salsa have?
It contains 2.94g of protein per 100g, which is moderate.