Calories in Publix Mozzarella Fresh Mozzarella Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

17.90

g
Carbs

3.57

g
Fat

17.90

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of publix mozzarella fresh mozzarella cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix mozzarella fresh mozzarella cheese provides 250.00 calories, 17.90g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 17.90g 3.57g 17.90g
1 oz (28g) 70 kcal 5.0g 1.0g 5.0g
1 ONZ (28g) 70 kcal 5.0g 1.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Sodium 304.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 920544)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is publix mozzarella fresh mozzarella cheese a good source of protein?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.

How many calories is in publix mozzarella fresh mozzarella cheese?

100 grams of publix mozzarella fresh mozzarella cheese contains exactly 250.00 calories.

How many calories is in 1 1 onz of publix mozzarella fresh mozzarella cheese?

A single 1 onz (28g) of publix mozzarella fresh mozzarella cheese provides 70 calories.

Is publix mozzarella fresh mozzarella cheese keto-friendly?

Yes, publix mozzarella fresh mozzarella cheese is highly keto-friendly with only 3.57g of carbs per 100g.