Calories in Lidl Low Fat Chocolate

Instrument — Food Profile
100g
Calories

72.00

kcal
Protein

3.39

g
Carbs

12.30

g
Fat

1.06

g
Fiber

0.00

g
Sugar

11.40

g

Curious about the nutritional profile of lidl low fat chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl low fat chocolate provides 72.00 calories, 3.39g of protein, and 12.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 72.00 kcal 3.39g 12.30g 1.06g
1 oz (28g) 20 kcal 0.9g 3.4g 0.3g
1 cup (236g) 170 kcal 8.0g 29.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 127.00 mg
Iron 0.17 mg
Sodium 89.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 694656)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat lidl low fat chocolate on a keto diet?

No, lidl low fat chocolate has 12.30g of carbs per 100g, which may disrupt ketosis.

Does lidl low fat chocolate help build muscle?

It contains 3.39g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of lidl low fat chocolate?

A single 1 cup (236g) of lidl low fat chocolate provides 170 calories.

How many calories is in lidl low fat chocolate?

100 grams of lidl low fat chocolate contains exactly 72.00 calories.