Calories in Lidl Jalapeno Havarti Preferred Selection Jalapeno Havarti Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

21.40

g
Carbs

0.00

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of lidl jalapeno havarti preferred selection jalapeno havarti cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl jalapeno havarti preferred selection jalapeno havarti cheese provides 393.00 calories, 21.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 21.40g 0.00g 32.10g
1 oz (28g) 110 kcal 6.0g 0.0g 9.0g
1 ONZ (28g) 110 kcal 6.0g 0.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 536.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 717098)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 onz of lidl jalapeno havarti preferred selection jalapeno havarti cheese?

A single 1 onz (28g) of lidl jalapeno havarti preferred selection jalapeno havarti cheese provides 110 calories.

Can I eat lidl jalapeno havarti preferred selection jalapeno havarti cheese on a keto diet?

Yes, lidl jalapeno havarti preferred selection jalapeno havarti cheese is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in lidl jalapeno havarti preferred selection jalapeno havarti cheese?

100 grams of lidl jalapeno havarti preferred selection jalapeno havarti cheese contains exactly 393.00 calories.

Is lidl jalapeno havarti preferred selection jalapeno havarti cheese a good source of protein?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.