Calories in Lidl Original Cream Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
3.57
gCarbs
7.14
gFat
32.10
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of lidl original cream cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl original cream cheese provides 321.00 calories, 3.57g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 3.57g | 7.14g | 32.10g |
| 1 oz (28g) | 90 kcal | 1.0g | 2.0g | 9.0g |
| 1 ONZ (28g) | 90 kcal | 1.0g | 2.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Sodium | 339.00 mg |
Nutrition FAQs
How many calories is in lidl original cream cheese?
100 grams of lidl original cream cheese contains exactly 321.00 calories.
How many calories is in 1 1 onz of lidl original cream cheese?
A single 1 onz (28g) of lidl original cream cheese provides 90 calories.
How many carbs is in lidl original cream cheese for ketosis?
No, lidl original cream cheese has 7.14g of carbs per 100g, which may disrupt ketosis.
Does lidl original cream cheese help build muscle?
It contains 3.57g of protein per 100g, which is moderate.