Calories in Lidl Monterey Jack With Jalapeno Peppers Cheese Slices

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

391.00

kcal
Protein

26.10

g
Carbs

0.00

g
Fat

30.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of lidl monterey jack with jalapeno peppers cheese slices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl monterey jack with jalapeno peppers cheese slices provides 391.00 calories, 26.10g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 391.00 kcal 26.10g 0.00g 30.40g
1 oz (28g) 109 kcal 7.3g 0.0g 8.5g
1 SLICE (23g) 90 kcal 6.0g 0.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 870.00 mcg
Calcium 652.00 mg
Sodium 609.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 730664)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat lidl monterey jack with jalapeno peppers cheese slices on a keto diet?

Yes, lidl monterey jack with jalapeno peppers cheese slices are highly keto-friendly with only 0.00g of carbs per 100g.

Does lidl monterey jack with jalapeno peppers cheese slices help build muscle?

Yes, they are high in protein with 26.10g per 100g, making them great for muscle growth.

How many calories are in 1 1 slice of lidl monterey jack with jalapeno peppers cheese slices?

A single 1 slice (23g) of lidl monterey jack with jalapeno peppers cheese slices provides 90 calories.

How many calories are in lidl monterey jack with jalapeno peppers cheese slices?

100 grams of lidl monterey jack with jalapeno peppers cheese slices contains exactly 391.00 calories.