Calories in Lidl Extra Sharp Cheddar Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
25.00
gCarbs
3.57
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of lidl extra sharp cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl extra sharp cheddar cheese provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 25.00g | 3.57g | 32.10g |
| 1 oz (28g) | 110 kcal | 7.0g | 1.0g | 9.0g |
| 1 ONZ (28g) | 110 kcal | 7.0g | 1.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1070.00 mcg |
| Calcium | 714.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
Can I eat lidl extra sharp cheddar cheese on a keto diet?
Yes, lidl extra sharp cheddar cheese is highly keto-friendly with only 3.57g of carbs per 100g.
Is lidl extra sharp cheddar cheese a good source of protein?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in lidl extra sharp cheddar cheese?
100 grams of lidl extra sharp cheddar cheese contains exactly 393.00 calories.
How many calories is in 1 1 onz of lidl extra sharp cheddar cheese?
A single 1 onz (28g) of lidl extra sharp cheddar cheese provides 110 calories.