Calories in Kroger Wildflower Honey Deli Sliced Ham
High Protein
Instrument — Food Profile
100g
Calories
136.00
kcalProtein
18.60
gCarbs
6.78
gFat
4.24
gFiber
0.00
gSugar
6.78
gBurn It Off
Curious about the nutritional profile of kroger wildflower honey deli sliced ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger wildflower honey deli sliced ham provides 136.00 calories, 18.60g of protein, and 6.78g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 136.00 kcal | 18.60g | 6.78g | 4.24g |
| 1 oz (28g) | 38 kcal | 5.2g | 1.9g | 1.2g |
| 3 slices (59g) | 80 kcal | 11.0g | 4.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.00 mg |
| Iron | 0.61 mg |
| Sodium | 1320.00 mg |
Nutrition FAQs
How many calories is in 1 3 slices of kroger wildflower honey deli sliced ham?
A single 3 slices (59g) of kroger wildflower honey deli sliced ham provides 80 calories.
How much protein does kroger wildflower honey deli sliced ham have?
Yes, it is high in protein with 18.60g per 100g, making it great for muscle growth.
How many calories is in kroger wildflower honey deli sliced ham?
100 grams of kroger wildflower honey deli sliced ham contains exactly 136.00 calories.
How many carbs is in kroger wildflower honey deli sliced ham for ketosis?
No, kroger wildflower honey deli sliced ham has 6.78g of carbs per 100g, which may disrupt ketosis.