Calories in Kroger Whole White Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
45.00
kcalProtein
0.64
gCarbs
8.97
gFat
0.00
gFiber
1.30
gSugar
0.64
gBurn It Off
Curious about the nutritional profile of kroger whole white potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger whole white potatoes provides 45.00 calories, 0.64g of protein, and 8.97g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 45.00 kcal | 0.64g | 8.97g | 0.00g |
| 1 oz (28g) | 13 kcal | 0.2g | 2.5g | 0.0g |
| 5.5 ONZ (156g) | 70 kcal | 1.0g | 14.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 7.70 mg |
| Calcium | 26.00 mg |
| Iron | 0.23 mg |
| Sodium | 179.00 mg |
Nutrition FAQs
How much protein does kroger whole white potatoes have?
They contain 0.64g of protein per 100g, which is moderate.
How many calories are in kroger whole white potatoes?
100 grams of kroger whole white potatoes contains exactly 45.00 calories.
How many calories are in 1 5.5 onz of kroger whole white potatoes?
A single 5.5 onz (156g) of kroger whole white potatoes provides 70 calories.
How many carbs are in kroger whole white potatoes for ketosis?
No, kroger whole white potatoes have 8.97g of carbs per 100g, which may disrupt ketosis.