Calories in Kroger White Hominy

Low Sugar
Instrument — Food Profile
100g
Calories

56.00

kcal
Protein

0.80

g
Carbs

12.00

g
Fat

0.00

g
Fiber

0.80

g
Sugar

0.80

g

Curious about the nutritional profile of kroger white hominy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger white hominy provides 56.00 calories, 0.80g of protein, and 12.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 56.00 kcal 0.80g 12.00g 0.00g
1 oz (28g) 16 kcal 0.2g 3.4g 0.0g
0.5 cup (125g) 70 kcal 1.0g 15.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 80.00 mcg
Iron 0.29 mg
Sodium 432.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2023611)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kroger white hominy have?

It contains 0.80g of protein per 100g, which is moderate.

Can I eat kroger white hominy on a keto diet?

No, kroger white hominy has 12.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.5 cup of kroger white hominy?

A single 0.5 cup (125g) of kroger white hominy provides 70 calories.

How many calories is in kroger white hominy?

100 grams of kroger white hominy contains exactly 56.00 calories.