Calories in Kroger White Cheddar Shells & Cheese
Instrument — Food Profile
100g
Calories
366.00
kcalProtein
12.70
gCarbs
71.80
gFat
3.52
gFiber
0.00
gSugar
11.30
gBurn It Off
Curious about the nutritional profile of kroger white cheddar shells & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger white cheddar shells & cheese provides 366.00 calories, 12.70g of protein, and 71.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 366.00 kcal | 12.70g | 71.80g | 3.52g |
| 1 oz (28g) | 102 kcal | 3.6g | 20.1g | 1.0g |
| 2.5 ONZ (71g) | 260 kcal | 9.0g | 51.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 94.00 mg |
| Iron | 2.82 mg |
| Potassium | 196.00 mg |
| Sodium | 718.00 mg |
Nutrition FAQs
How many calories is in 1 2.5 onz of kroger white cheddar shells & cheese?
A single 2.5 onz (71g) of kroger white cheddar shells & cheese provides 260 calories.
How much protein does kroger white cheddar shells & cheese have?
It contains 12.70g of protein per 100g, which is moderate.
How many carbs is in kroger white cheddar shells & cheese for ketosis?
No, kroger white cheddar shells & cheese has 71.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in kroger white cheddar shells & cheese?
100 grams of kroger white cheddar shells & cheese contains exactly 366.00 calories.