Calories in Kroger Wheat Crackers

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

66.70

g
Fat

20.00

g
Fiber

6.70

g
Sugar

6.67

g

Curious about the nutritional profile of kroger wheat crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger wheat crackers provides 467.00 calories, 6.67g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 66.70g 20.00g
1 oz (28g) 131 kcal 1.9g 18.7g 5.6g
5 CRACKERS (15g) 70 kcal 1.0g 10.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.40 mg
Sodium 800.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674001)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger wheat crackers?

100 grams of kroger wheat crackers contains exactly 467.00 calories.

Is kroger wheat crackers a good source of protein?

They contain 6.67g of protein per 100g, which is moderate.

How many calories are in 1 5 crackers of kroger wheat crackers?

A single 5 crackers (15g) of kroger wheat crackers provides 70 calories.

Can I eat kroger wheat crackers on a keto diet?

No, kroger wheat crackers have 66.70g of carbs per 100g, which may disrupt ketosis.