Calories in Kroger Waffle Cones
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
5.00
gCarbs
90.00
gFat
0.00
gFiber
5.00
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of kroger waffle cones? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger waffle cones provides 400.00 calories, 5.00g of protein, and 90.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 5.00g | 90.00g | 0.00g |
| 1 oz (28g) | 112 kcal | 1.4g | 25.2g | 0.0g |
| 1 cone (20g) | 80 kcal | 1.0g | 18.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 5.00 mg |
| Potassium | 150.00 mg |
| Sodium | 175.00 mg |
Nutrition FAQs
How many calories are in 1 1 cone of kroger waffle cones?
A single 1 cone (20g) of kroger waffle cones provides 80 calories.
Can I eat kroger waffle cones on a keto diet?
No, kroger waffle cones have 90.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in kroger waffle cones?
100 grams of kroger waffle cones contains exactly 400.00 calories.
Is kroger waffle cones a good source of protein?
They contain 5.00g of protein per 100g, which is moderate.